Stay calm when your kids annoy you by using a Meta-Moment – a high level parenting tool developed by the team from the Yale Centre for Emotional Intelligence.Read more
It’s the emotional labour that parents do that makes it such hard work, but it’s essential if we are going to be effective.Read more
BY MICHAEL GROSE The secret to having resilient, confident and optimistic children is to teach your kids to SHRUG. Read more
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Research linking early puberty with an increased risk of depression and anxiety in early adulthood provides food for thought for parents of girls in particular.Read more
Handling stressful situations is a great life skill that parents can teach kids. Here are five ways to help your kids handle life’s downs so they are able to enjoy the ups.Read more