Effective emotional regulation is essential for success in all areas of life, but even more so to succeed in the hurly-urly of modern parenting.Read more
It’s the emotional labour that parents do that makes it such hard work, but it’s essential if we are going to be effective.Read more
What tools do you use to help children recognise and regulate their emotions? If you’re struggling to answer this then you’ll be relieved to know that there is a fabulous tool available that every child (and parent) should know about. Read more
You have to be super-human not to lose your cool with your kids at some stage. But persistent parent anger is the enemy of effective parenting and needs to be addressed. Here are some ideas that will help.Read more
Grrrrrr! I’m angry! Children who learn to manage their anger have a head start on handling fears and other emotions.Read more