Relaxation is the key to good mental health and reducing anxiety in children. It’s a great life skill that is learned in childhood.Read more
Sleepiness is a huge educational and mental health issue for kids that currently goes under the radar. A lifetsyle audit and better knowledge of sleep hygiene habits are the best starting points for parents.Read more
One of the jobs of parents is to help kids tap into their capacity to be kind, to be helpful and to be generous to others.Read more
Most homes are highly verbal places. We tend to do most of our managing and motivating of kids verbally.
But there are times that we need to go visual to communicate to kids.Read more
At the end of parenting presentation many parents ask me why their child is can be angel for others, yet less than perfect for them. It’s so frustrating!!Read more