It’s not easy living up to our intentions of calm, loving, steady parenting when we are in the hurly burly of busy family life. But there’s a tool that can help you regulate your emotions and manage tricky family situations.Read more
How many ways can you say ‘anxious’? The bigger your emotional vocabulary the better position you are in to manage and shift your emotions.Read more
The Mood Meter is a wonderful tool that every smart parent should have in their parenting toolkit. Read more
Show kids how to manage their disappointments and difficulties by monitoring your own reactions. Helping kids stay in control when life doesn’t go their way is a great resilience attribute.Read more
Are you a mum or a parent?
There’s a massive difference!
‘Parenting’ is a twentieth century term that suggests that raising kids is a gender neutral activity. It’s a managerial, almost scientific term that has given rise to a huge industry.Read more