The smartest thing a parent can do is to develop a growth mindset in their kids. That way, they can reap the benefits of a plastic brain over their lifetime rather than be held back by self-limiting beliefs.Read more
So often our best parenting intentions are derailed by our inability to regulate our emotions. We blame our kids for their poor, thoughtless or challenging behaviour but it’s our emotions that let us down, derailing our best intentions. Here’s how you can learn to manage these emotions.Read more
Stay calm when your kids annoy you by using a Meta-Moment – a high level parenting tool developed by the team from the Yale Centre for Emotional Intelligence.Read more
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Emotions often let us down just when we need to be at our parenting best. This brilliant process may well be the difference between losing your cool and collecting your thoughts and your wits when emotions run high in your family.Read more
Effective emotional regulation is essential for success in all areas of life, but even more so to succeed in the hurly-urly of modern parenting.Read more