This webinar equips parents with a fresh way of proactively developing the habits that will strengthen their family, combining cutting-edge insights from the positive psychology arena with classic psychological research underpinning relationships, parenting and personal choices. ‘21 Days to a Happier Family’ gives parents scientifically validated suggestions for making their family happier than ever, starting today!
Webinar Recording: 21 Days to a Happier Family
Everyone wants their family to be happy, but so many things get in the way. The usual suspects include work stress, commitments and our children’s challenging behaviour. Some of the less obvious obstacles include our habits and expectations, a reactive (rather than proactive) approach, and even a lack of clarity around what a happy family is and does. As a result, families often feel (or are) fragmented, stressful and out of control.
This webinar equips parents with a fresh way of proactively developing the habits that will strengthen their family, combining cutting-edge insights from the positive psychology arena with classic psychological research underpinning relationships, parenting and personal choices. ‘21 Days to a Happier Family’ gives parents scientifically validated suggestions for making their family happier than ever, starting today!
In this webinar you’ll learn:
• how your habits are creating your current family environment
• the psychological principles that underpin personal and family happiness
• insights that will genuinely impact on your family’s happiness and functionality (for the better)
• easy-to-implement suggestions for making families happier, so parents can choose ideas that feel right for them
This webinar was hosted by Dr Jodi Richardson with guest presenter Dr Justin Coulson PhD.
Dr Justin Coulson PhD
Professional Speaker and Author
Happy Families Family Education
Dr Justin Coulson is one of very few people in Australia with a PhD in Positive Psychology – and the only person in the country (and almost the world) whose PhD includes a careful look at the intersection of Positive Psychology and relationships, particularly in family life. Most importantly, Justin is an expert in wrestling (his) children, reading Dr Suess, sliding down steep hills on cardboard boxes, and teaching his children to ride bikes. He and his wife Kylie are the parents of six children and live in Brisbane. For further details visit www.happyfamilies.com.au.
Dr Jodi Richardson
Parenting Ideas expert
Wellbeing and mental health
Jodi is a mental health, wellbeing and happiness science speaker and educator. She is a mother of two primary-school-aged children and is the founder and director of Happier on Purpose, the mental health and wellbeing expert for Parenting Ideas and writer for both print and online publications.
Jodi has developed her expertise over two decades of professional work in teaching, wellbeing, clinical practice and elite sport, including working for beyondblue on the national schools-based initiative for the prevention of depression.
Integral to Jodi’s work is helping parents and teachers to nurture resilient, relaxed, playful kids who develop lifelong habits of happiness and flourishing mental health.
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